Introduction

Name: Andy Baker

Age: 27

Occupation:
Owner of Kingwood Strength & Conditioning in Kingwood TX. I do one on one personal training and sports performance coaching. I am also a Crossfit Affiliate.

Please visit my website at http://www.kingwoodstrength.com/ if you are interested.

Best Lifts:

Squat: 505 lbs (gym) @ bodyweight of 215 (w/ knee wraps and belt),
475 competition at bodyweight of 215 (belt only)

Bench Press: 405 (gym) - bodyweight 220
365 (competition) - bodyweight 215

Deadlift: 525 competition, 515 gym (my Deadlift sucks)

Strict Standing Press: 250


I don't use squat suits, bench shirts, or drugs. I compete unequipped and drug free.

Here is a selection of random videos from my training:

505 Squat (gym - knee wraps and belt) Bodyweight - 215
http://www.youtube.com/watch?v=c_pK50O97bo

395 Floor Press
http://www.youtube.com/watch?v=VwNNCPkliis

455 lb Competition Squat(2nd attempt) - belt only, Bodyweight - 215
http://www.youtube.com/watch?v=Xn4Sp44COpM

475 lb Competition Squat (3rd attempt) - belt only, Bodweight - 215
http://www.youtube.com/watch?v=ivdsAsihogc&feature=related